5 Reasons Why Your Weight Fluctuates And How You Can Learn To Ignore Them

diet weight loss Feb 21, 2019
 

Raise your hand if your guilty of this...

You wake up in the morning feeling like P-Diddy...Wait, what?  LOL . Ok, I'll start over. You wake up feeling great!  You slept really well, your hair is on point, your lashes are amazing, your tummy feels flat and your booty is bangin'!  You decide to step on the scale.  I mean, your feeling so good you must be down at least 5 pound, right?  Nope!  The scale screams back at you a number that is 3 pounds higher than you expected.  Your just a Fatty Mcbutterpants, you will always be a Fatty Mcbutterpants and now the whole day is ruined.  Screw everything you might as well throw on your stretchy pants and get some ice cream because you can't lose weight anyway...

Can you relate?

Don't worry, I am so guilty of this very thing too.

However, I have some good news for you today, so go ahead and put down the spoon because I am about to change your life.  

Weekly weight fluctuations...

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