Did You REALLY Gain 3 Pounds This Last Weekend?

scale weight weight gain Mar 11, 2019
 

If you stepped on the scale this morning after a weekend of food and fun, you may have been shocked by what you saw.

You gained 3 pounds this weekend!

But, did you really?

In this quick video I explain what it actually takes to gain those 3 pounds and how you probably DIDN'T REALLY add 3 pounds of fat to your body.

 

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